I'm a sleep coach so my kids must sleep perfectly, right? Last night Holly (6 months) woke at 11 for a feed just as I had gone to bed. She then woke again at 1.45 am and I tried to settle without a feed but she drained another bottle at 2.15 am, it took until… Continue reading What happens at my house?
Being a parent is hard enough without adding sleep deprivation too. Nature is cruel to make us go through the process of pregnancy and birthing our babies (however they arrive into the world) then landing us with this little defenceless human who doesn't let us have a good rest to get over it! One of… Continue reading When will my baby sleep through the night?
Having had anxiety and depression in the past, on finding out I was pregnant with my first baby, I naturally had some questions around how likely it was that I would get post natal depression. I hadn't been someone who had wanted children all my life so wondered if I might struggle with bonding. The… Continue reading Bonding. Can baby massage help? A real story
Pregnant public property Why is it when you're pregnant or have had a baby people seem to think they can make extremely personal comments to you? I spent the last 3 months of my pregnancy fielding comments like "are you sure there's only one in there" or even one of my favourites "wow you are… Continue reading The Power of Words