Sleep Coaching Services

  • Does your child wake a lot overnight?
  • Do you want to stop feeding or rocking your child to sleep?
  • Is naptime and bedtime a battle?
  • Is your child waking before 6am every morning?
  • Are you finding it hard to cope?

I can help, you are not alone

Tiredness is one of the most challenging parts of being a parent, looking after a little one can be exhausting. Especially if your child doesn’t sleep! Being a mother of 2 young children myself I can completely empathise with the stress and anxiety that comes with having a disrupted sleep routine for a long time.

My son didn’t sleep for longer than a few minutes to an hour at at time for the first 5 months, I found it mentally very challenging and i worried that not only was he unnecessarily unhappy and grumpy a lot of the time but that his development would be affected as his sleep was so poor.

In those long lonely hours overnight I read and read and read about baby sleep and the science behind it. The more I understood, the more I was able to find ways to help him to sleep better, for longer and we were both happier for it. I am now a qualified Sleep Coach and am here to offer you  friendly, non judgemental advice.