Sleep Support Packages

Babies up to 6 Months

This package will give you the foundation for setting good sleep associations and starting to think about sleep patterns and routines.

I will reassure you about what is ‘normal’ behaviour and will never advise you to leave your baby to cry alone or for intervals, just encourage confident and responsive parenting.

Includes:

  • Initial consultation by phone/video/in person (if local to M33)
  • Sleep Handbook
  • Bespoke sleep plan covering what your baby needs, sleep patterns, schedules and sleep associations and strategies to help solve sleep challenges.
  • 1 week of email or text support

Price – £150

6 months to 4 years

This package is ideal for you if your child has got a strong sleep association that you are finding difficult to maintain, if they are waking a lot in the night or don’t nap well, or if bedtimes have become a battle. 

Includes:

  • Initial consultation by phone/video/in person (if local to M33)
  • Sleep Handbook
  • Bespoke sleep plan including sleep diary analysis, suggested routine/schedule, strategies for removing poor sleep associations and techniques for solving sleep problems.
  • 1 week of text or email support

Price £250