Sleep Coaching

How Can it Help and why choose me?

How Can A Baby Sleep Consultant Help?

Sleep Better

Reduce and Eliminate Night Waking

Are you having to get up multiple times a night to help your child get back to sleep? You must be exhausted, running on nearly empty every day. I can help you find ways to reduce and even stop those night wakes from happening! Imagine being able to go to bed and relax in the knowledge that you will wake up feeling refreshed in the morning…

Take back Control!

Stop Bedtime Battles

Nobody enjoys it when bedtime becomes a prolonged argument. Maybe your little one just turns wild and can’t be settled, or maybe your toddler is a skilled negotiator with 1000 excuses to avoid going to bed? Let’s give you ways to manage that!

Goodbye 5am starts!

Fix Early Rising

Does your little one wake up with the dawn every day? Are you exhausted after being up so early all the time? Let’s get you a lie in (well at least closer to 7am anyway)!

No Cry It Out

Gentle Strategies Only

None of the strategies we will use involve cry it out or controlled crying. You will never leave your little one to cry by themselves. All changes are made whilst giving your little one your full and responsive support.

Sleep Coaching Packages

DNA Sleep Program

A range of on demand online courses teaching you all you need to know to help improve sleep. A mix of videos and articles to read and watch at your own pace.
£ 35 from
  • Ages 6m to 18m
  • Lifetime Access
  • Discount For Upgrading to 121 Support

Troubleshooting Call

1 Hour video call to answer all your questions. Includes and email summary of the plan, and you can download the recording to keep and watch back whnever you need.
£ 99 only
  • Ages 6m to 6 years
  • 60 Minute video call
  • Detailed email plan
  • Recorded to watch back whenever you need
  • Ideal if you just need a bit of help

Sleep Rescue

1:1 bespoke support, tailored to you and your family, with unlimited ongoing support for 5 or 8 weeks. Support via phone or video calls, or through my app.
£ 399 from
  • Ages 6m to 6 years
  • Bespoke Detailed Sleep Plan
  • 90 Minute video session
  • Unlimited support for the agreed period
  • Priority access to my diary
Best value

My Approach

A Step-By-Step Path To Sleep Success

All the advice I will give you is evidence-based, meaning that there has been scientific research to back up why we choose certain strategies. The strategies we will discuss and decide on together will be developmentally appropriate for your child.

Never will I suggest you leave your baby to cry it out, or cry for intervals or ever cry alone. I always support and advocate gentle and responsive parenting. 

Your bespoke plan won’t include rigid sleep and feeding schedules, these are only successful for around 20% of babies and often cause more stress than they resolve. My goal is for you to understand what your baby’s needs are, after all they are not robots! 

Is this Sleep Training?

Not in the traditional sense, if anything I educate you to understand the science of sleep, rather than trying to ‘train’ your child.

My goal is for you to gain a proper understanding of sleep and your child’s individual sleep personality so that you are able to adapt your approach as your child gets older.

I take time to listen to you and the challenges you are currently experiencing and get to really understand your goals. I will then put a bespoke plan together for you and also give you as much support as you need in putting it into practice.

Learn More About Me and My Approach

Am I the baby sleep consultant for you?